Coconut Substitute

#1

Hi guys,

I have a coconut allergy. I see that many recipes require some sort of coconut product (oil, flour, flakes or desiccated coconut). While the oil and flour I can easily substitute, I was wondering what a good substitute for coconut flakes and desiccated coconut could be? Does anybody have any good ideas?

Thanks for your help!

#2

Hi,
I have read somewhere you can substitute desiccated coconut with almond meal or any nut meal, and coconut flakes for almond flakes. I hope this helps